Resistance Bands and Trainers

Resistance bands are an excellent addition to bodyweight workouts, mobility training, and powerlifting that enable muscle activation and assisting with shape awareness. They can be used for a number of stretches that would otherwise necessitate a partner, as dynamic resistance on a barbell, in powerlifting to increase pace and power across the range of motion during squats and deadlifts, or as assistance in bodyweight movements.

Our bands come in various sizes and colours with different levels of resistance to suit all users.